NordicTrackCoupons.com wants you to get the most bang for your buck, not only when purchasing your exercise equipment, but well after when you are using your exercise equipment as well! We’ve given you Tips to Help Maximize Your Workout Time in the past, but today we have more great tips from Dakota Heim on how you can use your equipment more effective to burn more calories: [Read more…]
Archives for May 2012
Ditch the Scale – Love Your Body
Here at NordicTrackCoupons.com we want you not only to love your new exercise equipment purchase, but to be loving your body from the results of your purchase as well.
Many people buy exercise equipment in hopes of losing weight, because as we learned in our last post, Running on the Treadmill Can Help to Lose Belly Fat. So many people buy their new treadmill, use it so many days a week, and then go on to weigh themselves daily in hopes of seeing that number go down. Unfortunately this is not always the case, so many get discouraged with this number they keep seeing and give up, thinking what is the point?! And this is where too many of us go wrong. [Read more…]
Guest Post: Running on a Treadmill Can Help To Lose Belly Fat
How was everyone’s long holiday break?! Were you able to Survive the Memorial Day BBQ’s with our helpful tips?! We sure hope so!
In case you did end up indulging in a little too many hot dogs and potato salad over the weekend, here’s a great guest post on how running on your treadmill can help lose belly fat and slim down to reveal those six-packs by summer! [Read more…]
How To Survive Memorial Day BBQ’s
With it being Memorial Weekend we know many of you are going to be off enjoying those family and friend BBQ’s while soaking up the warm weather! We want you to make the most of it and really enjoy yourselves, but don’t let the holiday weekend derail all your hard fitness work thus far!
BBQ’s are filled with hot dogs, hamburgers, chips and dip, and potato salad, all of which are okay in moderation of course. Yet that is where the problem lies. Having a combination of all of these foods and even if you are able to limit yourself, can still lead to a bit of a calorie overdose.
Here are some tips to help you survive the Memorial BBQ’s this weekend, some of which I found off one of my favorite fitness ladies Bethenny Frankel’s site where you can find more info here: [Read more…]
Finding a Healthy Balance in Life
Although our main focus is getting you the right exercise equipment to fit your needs that is not our only goal here at NordicTrackCoupons.com. We want you live an overall healthy life, even after your exercise equipment purchase. We’ve showed you in a previous post, Benefits to Exercise, a video to help show you how important exercise is, but health doesn’t end there. [Read more…]
Guest Post: Maximize Your Workout With Better Nutrition
Nutrition is as every big of a part of health as fitness is, specifically what you should be eating before and after your workouts. At NordicTrackCoupons.com we want you to be able to get the most from your workouts with proper nutrition. Nicole over at MyNutritionPeople.com has some great tips to help “Maximize Your Workout with Better Nutrition”. [Read more…]
Track Your Workouts!
How many of you actually keep track of your workouts?! I know I am one who used to find this tedious and only for the hardcore runners or the OCD type. Well this is not true! Tracking your workouts actually has been shown to have many benefits!
Keeping track of your workouts is a very effective way of tracking your progress. This can result to also motivate you to continue to improve. When I achieve a new personal record, it is such a rewarding feeling. But I am really only satisfied for a little bit, because I then want to beat that. [Read more…]
Guest Post – Buying Treadmills: Which Features are Important?
Here at NordicTrackCoupons.com we don’t want you thrown into the decision making process of buying a treadmill without any knowledge of what you are getting yourself into! There are so many benefits of owning a treadmill, yet you won’t be able to utilize those benefits if you get a treadmill not right for you and your workout needs.
Here’s some great tips from an amazing guest post author Penelope to help you know what features to look specifically for your fitness level and goals.
Video – The Benefits of Exercise
This is an amazing video I came across on YouTube! It really makes you think why more people are not exercising giving all the amazing benefits it has on our lives!
What if you could take a pill that had zero side effects every day that helped to eliminate your chances of diseases and death?! You’d take it without question right? Because that’s the easy way out!
Well instead why don’t you take 30 minutes out of your day, every day, to exercise? Given it will provide you with the same exact benefits, and more!
Take 4 minutes to watch this video! It will be worth your time and really makes you think!
After watching, get out and go exercise!!!!
Written By: Jentry
Tips to Help Maximize Your Workout Time
In the hustle and bustle of our hectic lives we barely get an hour to fit in a good workout. So like I talked about on yesterday’s post about HIIT workouts, you’re going to want to make sure you are utilizing this time to the best of your ability and getting the most out of your workout.
Besides upping the intensity and adding intervals, here are some other great tips to help burn more calories and maximize your workout: [Read more…]