In yesterday’s post, Part One of the series, we talked about all the benefits of choosing to do your cardio before doing your strength training workout. To be fair I wanted to go over the benefits of choosing to do your cardio after your strength training workout as well.
At NordicTrackCoupons.com want you to be the most informed to our ability on your exercise regimens to be able to choose the one that works best for you. So in case yesterday’s benefits did not entice you enough, check out the benefits of choosing cardio after your weights. [Read more…]