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Dos and Don’ts to Reaching Your Fitness Goals

September 13, 2012 By admin

We like to make your exercise equipment purchases easier on your pocket book by providing you with the greatest deals and coupons on the latest NordicTrack home exercise equipment. We also want to make beginning your new fitness regimen just as easy on you!

Now once you’ve made the smart move and purchased your at-home exercise equipment, the next step is the hard part. Diving head first into a fitness regimen can become a little overwhelming if you are not prepared and armed with the proper tools.

The Dos and Don'tsWhile there are several things you can do to ensure you’ll reach your fitness goals, there are also some things you should avoid to ensure you stay on the path to fitness. So what exactly are these rules? We are here to share you with you the Do’s and Don’ts to Reaching Your Fitness Goals:

[Read more…]

Filed Under: Exercise, Health and wellness Tagged With: dos and donts, exercise, fitness, goals

Committing to Fitness for Life

August 13, 2012 By admin

We all know there is no single exercise plan that is going to work for everybody. Ask anyone who has tried the any one of the millions of “fitness fad” workouts out there; they don’t all share the same success rates. Everyone likes their different workouts, their different routines and have certain programs and plans that work for them.

Yet if you ask anyone who has succeeded when it comes to their fitness goals, they all have one key factor in common that led them to reach their success: consistency. No matter what type of exercises you are doing, the main thing that matters is that you are actually doing it, and committing yourself to your workouts.

Commit to be fit [Read more…]

Filed Under: Exercise Tagged With: committing to fitness, exercise, fitness, goals, motivation, tips

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Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.

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