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Exclusive Discounts & Coupons For Nordictrack Fitness Equipment

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Black Friday NordicTrack Coupons

November 19, 2012 By admin

Black Friday is the perfect day to buy a treadmill or elliptical for three reasons:

  1. It’s cold outside so it’s time to bring your running workout indoors.
  2. You’ve just gained a few pounds from all that Thanksgiving dinner so you need a treadmill or elliptical to get yourself back into shape.
  3. And of course, you can get a nice treadmill at discount thanks to some awesome coupons!

To help you find the best deal, we have come up with the best coupons for both NordicTrack treadmills and ellipticals.
[Read more…]

Filed Under: Coupons, Exercise, Uncategorized

Extending the Life of Your Sneakers

September 10, 2012 By admin

Worn Out SneakersWhen it comes to working out many of us rely on our sneakers to help power us through our workouts, whether it be running on the treadmill or completing a strength training circuit at home. Although we desperately need our sneakers for our workouts, buying five pairs a year can become quite expensive, and often not possible.

This is why when I came across an article online titled 6 Tricks to Extend the Life of Your Sneakers from Shape Magazine I knew this was something our readers here at NordicTrackCoupons.com could certainly benefit from. So here are a few of the six tricks to help extend your sneaker life: [Read more…]

Filed Under: Uncategorized Tagged With: running shoes, sneakers

Tips to Help Maximize Your Workout Time

May 17, 2012 By admin

In the hustle and bustle of our hectic lives we barely get an hour to fit in a good workout. So like I talked about on yesterday’s post about HIIT workouts, you’re going to want to make sure you are utilizing this time to the best of your ability and getting the most out of your workout.

Besides upping the intensity and adding intervals, here are some other great tips to help burn more calories and maximize your workout: [Read more…]

Filed Under: Uncategorized

What’s So Great About HIIT?!

May 16, 2012 By admin

Busy day and you only have 20mins for a workout?! Well one of the best cardio workouts when short on time is High Intensity Interval Training(HIIT). I’m sure we’ve all heard of it, it’s gotten quite the popular buzz in the fitness world.

Sprinting on the treadmillSo for those who may have been living under a rock this past year, HIIT is a cardio workout where you alternate short periods of high intense anaerobic exercise with less-intense recovery periods. The total workouts can last anywhere from 15 to 30 minutes. [Read more…]

Filed Under: Uncategorized

Guest Post – Tips for Eating Healthy When Out

May 14, 2012 By admin

When you eat out at a restaurant it is very easy to “splurge” when ordering from the menu, but it can be costly in terms of your daily caloric intake. It is important to order smart when eating out in order to ensure you are eating both healthy and not taking in too many calories at one meal. Below are some useful tips to use when you eat out. Just making a few of the choices listed below can save you calories and keep you eating healthy even when eating out at your favorite restaurant. [Read more…]

Filed Under: Uncategorized

400-Calorie Burning Bike-Elliptical-Treadmill Workout

May 11, 2012 By admin

Here at NordicTrackCoupons.com we like for you not to only stay fit, but love staying fit. Many people claim running on a treadmill or an elliptical, and riding a stationary bike can get boring; well how about trying out all 3 in one workout! I found this amazing 400 calorie burning workout that will make sure you are always moving without getting bored. You can find the workout here.

[Read more…]

Filed Under: Uncategorized

The Importance of Stretching

May 9, 2012 By admin

Often times people overlook the importance of stretching, which can lead to a series of injuries.  People either are already short on time and don’t want to waste any time with stretching at all, or just rush through it leaving them without getting any benefit. Too many people focus purely on exercise, and not enough time on stretching.

[Read more…]

Filed Under: Uncategorized

Guest Post | Hiking – An Exercise For Total Health

May 7, 2012 By admin

Claiming that exercise is boring is an altogether too-easy excuse for avoiding getting into shape. However, we all know how necessary being healthy is. The trick is to find a new and fun way to exercise. In doing so, you will enjoy working out and want to participate in the activity. Unsure if anything like that exists for you? Consider hiking. It’s a wonderful way to improve your mental, physical, and emotional health. Interested? Here are some more details.

[Read more…]

Filed Under: Health and wellness, Uncategorized

NordicTrack’s Summer Sale

May 2, 2012 By admin

NordicTrack is celebrating the coming of summer by holding a sale!  This is crazy!  It seems like every time I check out their site they are holding a sale that offers incredible deals on two of their machines.  Marked with super low prices are the new 2012 models of the C900 PRO, and the Commercial 1750. [Read more…]

Filed Under: Uncategorized

Exercise & The Lymphatic System

April 25, 2012 By admin

The body is composed of many different organ systems all working synergistically with each other. You have the endocrine system which helps to regulate hormones and chemicals throughout the body, then there is the circulatory system that pumps blood and oxygen through your veins, and then less commonly known is the lymphatic system. [Read more…]

Filed Under: Uncategorized

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Continuous Horsepower (“CHP”) is a term used in the treadmill industry for consumer comparison purposes. The CHP rating is measured in laboratory testing using a dynamometer, which measures the mechanical power of the motor. The CHP rating does not denote the operational horsepower of the treadmill in ordinary household use. In ordinary household use, the motor does not operate at the horsepower shown.

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