People are now turning to fitness for better wellness. As obesity has fast becoming a health threat, people are now more conscious about their health. The World Health Organization has been turning the alarm about the risks that go with obesity and being overweight and its implications on health. The good thing in these modern times is the fact that technology has become so advanced that it has the ability to help people become fitter and slimmer than ever. If you are losing some pounds or trying to train for a marathon, there is an app for that. A lot of applications for mobile devices that have continued to be iterating with the ultimate goal of helping people get in shape and conquer the battle of the bulge. [Read more…]
Archives for April 2013
Stress-Busting Workout
Last time we shared some Tips for Losing Weight In Time for Summer which included finding ways other than eating to relieve stress, such as starting a hobby or exercising. In honor of April being Stress Awareness Month, we thought we’d share with our readers a a few moves to help relieve their stress.
According to Stress-Busting Exercise Moves, there are actually “targeted tension-busting moves” to help “boost your stress reduction.” Check out the video below with these “stress-busting moves” to help relieve some of your tension! [Read more…]
11 Tips for Losing Weight Just In Time For Summer
Summer is officially 78 days away from today, that means you got 11 weeks to get your body Summer time ready! We at NordicTrackCoupons.com want you to be excited for the warm weather, to say “Bring on the shorts, tank tops and swimsuits!” We want to make sure none of our readers dread this day!
We know that finding the time to workout and eating healthy can be difficult at times, but we want you all to know it is indeed possible! Having trouble finding time to make it to the gym?! Try these Workouts That Can Be Done At Home to squeeze in a little fitness throughout your day. Even if you only have 20 mins, do a couple then and more when you have another 10-20 minutes throughout your day, it will all soon begin to add up!
Think you have to lose money to lose weight?! This statement couldn’t be farther from the truth! Check out these 6 Awesome Tips to Lose Weight Even on a Tight Budget.Or these 246 Healthy Recipes (That Won’t Break the Bank) from Greatist to ensure you can make a healthy diet even when moneys tight! It is possible to find the time, to eat right, and save money when trying to lose weight!
We want to ensure all of our readers are Summer Time ready in 78 days! That’s why we are bringing you 11 Tips to Losing Weight, NO MORE EXCUSES: [Read more…]
