Happy Halloween from your friends at NordicTrackCoupons.com!!!
According to an article Watch a Scary Movie and Burn Calories, you can actually counteract all those candy bars you’ll be munching on while you’re really supposed to be giving them away to trick-or-treaters tonight. Don’t worry we’ve all been there too, who can simply pass out candy all night without grabbing a piece for themselves every now and then.
Well according to the article mentioned above, a recent study was done by the University of Westminster that proved you actually burn calories while watching scary movies. As your heart rate increases, so does your calorie-burning furnace. They stated that a watching a two hour scary movie, sitting on the comfort of your couch, can actually help you to burn close to 200 calories.
Here are the 10 Top Calorie-Burning Horror Movies to help you decide which movie you should be watching tonight:
1. The Shining: 184 calories
2. Jaws: 161 calories
3. The Exorcist: 158 calories
4. Alien: 152 calories
5. Saw: 133 calories
6. A Nightmare on Elm Street: 118 calories
7. Paranormal Activity: 111 calories
8. The Blair Witch Project: 105 calories
9. The Texas Chain Saw Massacre: 107 calories
10. [Rec]: 101 calories
So pop in a movie tonight and burn those candy bar calories away! We hope you have a safe, calorie-burning Happy Halloween!